Starting over (again)

I think this may very well be my most regularly used post title. I seem to be in a perpetual state of starting over. I have just enrolled in a blogging workshop with Rhonda Hetzel of Down to Earth, and I am very excited. But a blogging workshop does necessitate that I have a blog … Continue reading Starting over (again)

Whole Food Kitchen

Hello again! I have been on a really long hiatus from this blog, so this post will probably sound disconnected and unfocussed (which coincidentally is how I've been feeling lately!). I had come to a cross roads some weeks back when I decided that there would be no more children to welcome into our family. … Continue reading Whole Food Kitchen

Failing at exercise

If you are a mother you will understand that exercising is not always a foolproof, streamlined exercise. Such was my experience the other day attempting a nice long walk to get some milk from the local convenience store. We have hills (albeit one is small) both there and back, so with the two smallest in … Continue reading Failing at exercise

a good read

I have a few books that I regularly turn to. I find them absolutely invaluable to getting back in the right frame of mind when life turns into a blur and I can no longer maintain consistent good eating habits at home. I'll go through those books over time, but for the moment I'd like … Continue reading a good read

a new day

Hello and welcome! I am Paula, (an almost) 40 year old stay at home mother of 5 living in (an almost) 100 year old house on a windy hill in the high country in southern New South Wales. I have been on a slow and steady journey of discovery into the traditional art of nourishing … Continue reading a new day